Did you know that 70% of your immune system resides in your gut?Probiotic shakes have been steadily gaining attention for their potential to improve our gut health and overall wellness....

Understanding gut health is essential for maintaining overall well-being, as a balanced microbiome plays a critical role in numerous bodily functions. If you're experiencing issues such as bloating, gas, or...

Recent studies have investigated how the gut-brain axis influences the regulation of our emotional well-being and, highlight how our emotions and the strategies we use to regulate them can profoundly...

Netflix released a documentary titled «Hack Your Health: The Secrets of Your Gut», which explores the fascinating and complex relationship between diet, gut health, and well-being. Featuring Dr. Giulia Enders...

Along with other manufacturers, Yogoody recognises the importance of gut health and constant innovation in the area of prebiotics. In this article, FoodBev highlights how manufacturers develop innovative prebiotic-powdered products to promote...

Yogurt provides an excellent source of highly bioavailable protein and calcium and is a source of probiotics that are believed to provide a range of health benefits, including the support...