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microbiome, microbiota, gut health, protein shake, brain health, emotional health, emotional intelligence, negative emotions, anxiety, depression
gut health
Andreea MihaescuJul 1, 20240 comments
From Gut to Brain: science links the microbiome with emotional health
Recent studies have investigated how the gut-brain axis influences the regulation of our emotional well-being and, highlight how our emotions and the strategies we use to regulate them can profoundly...
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Netflix documentary, gut health, hack your health, probiotic shakes, protein shakes, rich diet
gut health
probiotics
wellness
Andreea MihaescuMay 21, 20240 comments
How to hack your health with probiotics?
Netflix released a documentary titled «Hack Your Health: The Secrets of Your Gut», which explores the fascinating and complex relationship between diet, gut health, and well-being. Featuring Dr. Giulia Enders...
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A Gut Feeling by FoodBev Media
gut health
Andreea MihaescuFeb 16, 20240 comments
A Gut Feeling by FoodBev Media
Along with other manufacturers, Yogoody recognises the importance of gut health and constant innovation in the area of prebiotics. In this article, FoodBev highlights how manufacturers develop innovative prebiotic-powdered products to promote...
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Benefits of Yogurt on Gut Health
gut health
yogurt
Andreea MihaescuJan 8, 20240 comments
Benefits of Yogurt on Gut Health
Yogurt provides an excellent source of highly bioavailable protein and calcium and is a source of probiotics that are believed to provide a range of health benefits, including the support...
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Difference between Probiotics and Prebiotics
gut health
nutrition
probiotics
wellness
Ana Mikaela SilvaMay 18, 20230 comments
Difference between Probiotics and Prebiotics
What are Probiotics and Prebiotics? Prebiotics are non-digestible food ingredients that promote the growth of beneficial bacteria in the gut. They act as a "fertilizer" to the the good bacteria (probiotics)....
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