Great snack for pre or post workout shared by Dr. Gabriella Fugazzotto! These pralines are perfectly balanced because they contain carbohydrates and good fats which will provide you with a prolonged satiety and optimize the muscular mass.
Ingredients:
- 2 spoons of coconut flour
- 1 spoon of oat flakes
- 1 teaspoon of carob pulp flour
- 2 spoons of rice malt
- 1 spoon of sesame cream
- 1 sachet YOGOODY Shake Strawberry flavour
Instructions:
Mix all the ingredients in a bowl until you obtain a homogeneous consistency. Once everything is mixed, remove it from the bowl and make a ball with the mixture. Cut into pieces and then sprinkle with cocoa to taste.
Recipe created by Dr. Gabriella Fugazzotto (IG: drfugazzotto).
Full recipe here.
