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Recipes

  • Recipe: Banana Muffins

    Recipe: Banana Muffins

    Baking season is upon us! Daniela shared her special banana muffins recipe, and it's a splendour!  Ingredients: 1 sachet 123YOG Banana Protein  1 banana 1 egg 200ml water 200g oat flakes 1/2 teaspoon of cinnamon Instructions: Pre-heat the oven at...

  • Recipe: Overnight Oats with Apple Puree and Grapes

    Recipe: Overnight Oats with Apple Puree and Grapes

    Wake up to a ready and healthy breakfast. Nutritionist João's recipe is here!    Ingredients: 1 sachet 123YOG Strawberry-Flavored  30g oat flakes  5g chia seeds  25g apple puree  20g grapes Instructions: Dissolve the Yogoody sachet in 200ml of water Add...

  • banana pacakes healthy

    Recipe: Banana Protein Pancakes

    Not sure what you want to have for breakfast? Try out Giusy's quick and easy Yogoody pancakes! Serves: 4 pancakes (2 portions) Preparation + Cooking time: 10 min Ingredients: 1 sachet 123YOG (Protein Banana flavour) 100 g egg whites 2 tablespoons flour of choice (we used...

  • Recipe: Protein Apple Crumble

    Recipe: Protein Apple Crumble

    Francisca's favorite fall recipe, made healthy and easy! Serves: 2 small servings or a larger one (13g protein) For the apples: 1 apple  1 teaspoon of cinnamon powder  2 teaspoons of maple syrup or honey For the crumble: 1/2 cup oats (quick oats) 1...

  • Recipe: Halloween White Chocolate Ghosts

    Recipe: Halloween White Chocolate Ghosts

    Have a Scary and Delicious Halloween! Check out the full recipe that will scare everyone around, yet they will all ask for more. Serves: 10 chocolate lollipops Preparation + Cooking time: 60 min Ingredients: 120 g white chocolate 1 sachet Yogoody...

  • Recipe: Strawberry and cookies Ice Cream

    Recipe: Strawberry and cookies Ice Cream

    Serves: 2 Preparation + Cooking time: 10 min Ingredients: 1 frozen banana 1 sachet Yogoody Original Strawberry flavour ½ cup (100-120 g) low fat Greek yogurt or quark 1 tablespoon strawberry jam 2 graham crackers, crushed Topping: Fresh strawberries (quartered)...