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Vanilla Protein Waffles

Vanilla Protein Waffles

 

Indulgent waffles enhanced with the YOGOODY Shake.

Can be served with a cocoa flavoured sauce for an even more delicious and filling breakfast!

 

Preparation + Cooking time: 20 min

Ingredients:

Waffles: 50 g oat flour; 1 sachet YOGOODY Shake Vanilla; 1 egg; ¼ cup (60 ml) water; ½ teaspoon cinnamon

“Chocolate” sauce: ½ sachet YOGOODY Shake Vanilla; ~2 tablespoon (10 g) cocoa powder; 40-50 ml water (depending on the consistency desired)

Instructions:

  1. To make the waffles: in a mixing bowl add oat flour, YOGOODY Shake powder, egg, water, and cinnamon, and mix until well combined, and without any lumps; ladle the batter into a preheated waffle iron; cook the waffles until golden and crisp. 
  2. To make the “chocolate” sauce: mix in a small bowl the YOGOODY Shake powder, cocoa powder, and water.
  3. Serve the waffles immediately with the “chocolate” sauce, strawberries, or other toppings of choice.

Nutritional Value (per portion): 228 kcal; 6,4 g of fat; 21,7 g of carbohydrates (2,6 g of sugars); 4,3 g of fibre; 18,9 g of protein. Source of fibre, phosphorus, and magnesium.

Recipe created by Nutritionist Márcia Gonçalves

 

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