Health and Nutrition
YOGOODY at PRIO Softboard Heroes 2025: Surf, Solidarity and Community
On July 4th, YOGOODY was present at Praia da Física in Santa Cruz to take part in one of Portugal’s most unique surf competitions: the PRIO Softboard Heroes. More than...
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Stress and Digestion, Understanding the Connection
The relationship between stress and digestion is deeper than many people realize. With busy lifestyles and constant demands, it's no surprise that digestive issues and stress go hand in hand....
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Probiotic yogurt for kids: A delicious way to support their health
When it comes to building strong foundations for health, the gut is a great place to start, especially for kids. From boosting immunity to improving digestion and even supporting mood...
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YOGOODY and Immunity: Benefits for Your Health
Yogurt is widely recognized not only for its delicious taste but also for its health benefits. One of its key benefits is its role in supporting the immune system. This...
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Do Probiotics Help with Gas and Bloating?
Gas and bloating are common digestive issues that cause discomfort and disrupt daily life. Many people turn to probiotics as a natural solution for gut health, but how effective are...
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Healthy habits for your digestion
Maintaining a healthy digestive system is crucial for overall well-being. By adopting specific healthy habits for your digestion, you can prevent common issues such as constipation and irritable bowel syndrome...
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