Recipes

  • banana pacakes healthy

    Protein Banana Pancakes

    Not sure what you want to have for breakfast? Try out Giusy's quick and easy Yogoody pancakes! Serves: 4 pancakes (2 portions) Preparation + Cooking time: 10 min Ingredients: 1 sachet 1.2.3YOG Protein Banana 100 g egg whites 2 tablespoons flour of choice (we used almond...

  • Protein Apple Crumble

    Protein Apple Crumble

    Francisca's favorite fall recipe, made healthy and easy! Serves: 2 small servings or a larger one (13g protein) For the apples: 1 apple  1 teaspoon of cinnamon powder  2 teaspoons of maple syrup or honey For the crumble: 1/2 cup oats (quick oats) 1...

  • Halloween White Chocolate Ghosts

    Halloween White Chocolate Ghosts

    Have a Scary and Delicious Halloween! Check out the full recipe that will scare everyone around, yet they will all ask for more. Serves: 10 chocolate lollipops Preparation + Cooking time: 60 min Ingredients: 120 g white chocolate 1 sachet 1.2.3...

  • Strawberry & Cookies Ice Cream

    Strawberry & Cookies Ice Cream

    Serves: 2 Preparation + Cooking time: 10 min Ingredients: 1 frozen banana 1 sachet 1.2.3 YOG Original Strawberry ½ cup (100-120 g) low fat Greek yogurt or quark 1 tablespoon strawberry jam 2 graham crackers, crushed Topping: Fresh strawberries (quartered) and...

  • Iced Frappuccino

    Iced Frappuccino

    Enjoy a refreshing, healthy and tasty Frappuccino in a few seconds.   Serves: 1 Preparation + Cooking time: 5 min Ingredients: 100 ml water + 1 sachet of 1.2.3 YOG Protein Caffe Latté ½ cup of ice Instructions:  with half of...

  • Berry Overnight Oats

    Berry Overnight Oats

    Enrich your overnight oats with 1.2.3 YOG for a more complete breakfast.  Serves: 1 Preparation + Cooking time: 10 min Ingredients: 3 tablespoons (30 g) rolled oats ½ sachet (15 g) of 1.2.3 YOG Vegan Vanilla 1 tablespoon chopped hazelnuts...