Health and Nutrition

Recent studies have investigated how the gut-brain axis influences the regulation of our emotional well-being and, highlight how our emotions and the strategies we use to regulate them can profoundly impact gut microbiota.

Netflix released a documentary titled «Hack Your Health: The Secrets of Your Gut», which explores the fascinating and complex relationship between diet, gut health, and well-being. Featuring Dr. Giulia Enders and colleagues, this film explores how our gut functions, the significance of maintaining a diverse diet, and the profound impact of the microbiome on both physical and mental health.

Along with other manufacturers, Yogoody recognises the importance of gut health and constant innovation in the area of prebiotics. In this article, FoodBev highlights how manufacturers develop innovative prebiotic-powdered products to promote and improve consumers' gut health. 

Yogurt provides an excellent source of highly bioavailable protein and calcium and is a source of probiotics that are believed to provide a range of health benefits, including the support of a healthier gut. Yogoody offers a range of yogurt cultured dairy and non-dairy drink powders to enjoy the goodness of yogurt with ease.