By Andreea Mihaescu

Everything You Need to Know About Taking Functional Gummies

Gummies are a convenient and tasty way to supplement specific nutrients that may be lacking in our individual diets or, to support certain aspects of our health. 

Advantages of Functional Gummies:

1. Alternative to traditional supplement forms such as tablets or capsules;

2. Various fruit flavours (depending on the specific range), derived from natural sources, that contribute to the pleasant taste experience of the gummies;

3. Formulated to deliver specific nutrients targeted at supporting various aspects of health, such as immunity, sleep, or cognitive function.

Usage and Considerations

Dosage: will vary depending on the specific product, so it's essential to follow the serving size indication provided on the product label to ensure optimal benefits, but also safety. While it’s sweet flavour may make them more enjoyable, it’s crucial to follow these guidelines, and avoid overconsumption.

Timing: generally can be taken at any time of the day, with or without food. However, some vitamins, such as vitamin D, are fat-soluble and may be better absorbed when taken with a meal containing fats. If unsure, follow the guidance provided on the product label or consult with a healthcare provider.

Storage: at room temperature and away from direct sunlight to preserve their quality and freshness. Since the gummies are made of gelatine, avoid storing the gummies in warm environments to prevent them from melting.

Contraindications: Individual health needs and considerations may varyIndividuals with chronic illnesses or those taking medication should consult with their healthcare professional before starting any new supplement regimen, including functional gummies. Additionally, pregnant, or breastfeeding women and children are advised to avoid the use of functional gummies unless specifically recommended by a healthcare provider.

If you have any questions or concerns about our gummies or their usage, please don't hesitate to contact our customer support team. We're here to assist and ensure you have a positive experience with our products.


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